Jungian Coaching is grounded in concepts and theories developed by the founder of analytical psychology, Carl Gustav Jung (1875-1961).
From a Jungian perspective, your life is an ever-evolving process of discovering who you are and living into your own authenticity and wholeness.
Your inner landscape is one of symbols, complexes, and archetypes that generally remain hidden from your conscious, day-to-day awareness. In coaching sessions, we can explore this rich inner world and observe where self-limiting beliefs or behaviors arise.
By bringing what is hidden to light, you can move toward a more cohesive, authentic sense of self.
“The privilege of a lifetime is to become who you truly are.”
- Carl Jung
Rooted in depth psychology
Acknowledging ambiguity & mystery
A Jungian approach to coaching brings together what is known and unknown. The practice is rooted in the field of depth psychology (scientific study of unconscious mental processes), while embracing the essential mysteries of our existence.
What happens when the soul is allowed to lead?
Becoming your true self
Jungian Coaching is distinct from traditional coaching and other forms of life coaching. Our focus is not solely on solving problems. Rather, the emphasis we choose is on tapping into the unconscious and exploring a person’s hidden resources. From this approach, we see life’s challenges as opportunities for recognizing the deeper callings of the psyche and becoming one's true, full self.
What, then, is your soul trying to tell you? We will explore the soul’s desires and longings through its unique language - particularly via dreams, imagery, metaphor, shadow work, and active imagination.
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